Sarah emailed me a few days ago and asked:
How do you limit your time on social media sites? What are some ways to set boundaries, so that I can get a little more work done?
For those of you who can't watch the video, below is a summary of my talk.
5 Ways to Put Yourself on a Social Media Diet
1. Set a timer when you are on Twitter or Facebook.
2. Do one thing at a time.
3. Remember Twitter and Facebook are streams of information and you don't have to keep up with everyone.
4. Work from a location that doesn't have an internet connection or unplug the Internet from your computer.