Tammy Strobel.jpg

Hello!

I’m Tammy Strobel. Welcome to my digital home!

I'm a writer, photographer, and cat lover. I'm also obsessed with CrossFit and coffee.

Hope you have a nice stay!

How to Create a Social Media Diet

Sarah emailed me a few days ago and asked:

How do you limit your time on social media sites? What are some ways to set boundaries, so that I can get a little more work done?

For those of you who can't watch the video, below is a summary of my talk.

5 Ways to Put Yourself on a Social Media Diet

1. Set a timer when you are on Twitter or Facebook.

2. Do one thing at a time.

3. Remember Twitter and Facebook are streams of information and you don't have to keep up with everyone.

4. Work from a location that doesn't have an internet connection or unplug the Internet from your computer.

5. Take a weekly sabbatical.

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