Nourish

by Tammy Strobel on May 14, 2012

Whenever big changes are on the horizon, I forget to nourish my body and mind. It’s all too easy to let stress overwhelm me, so this week I’m going to focus on activities that nourish my heart which include:

-Diving into Blogging from the Heart.
-Walking.
-Mapping out my next ecourse.
-Writing & taking photos.
-Creating inspiration boards.

In the inspiration board below, you’ll find a nourishing micro-action. Remember to take care of yourself when stress seems to dominate your life.

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