We gave away our television a few years ago and upon hearing the news our friends and family asked “Why would you do that? Are you upgrading to a plasma?”. Breaking out of our zombie like TV addiction was one of the best health related decisions we ever made. Here are a few simple and easy reasons to sell your TV:
1. More time.
In the old days, I used to come home from work, turn on the TV, watch the news or a sitcom and vedge out. Now that I’m not sitting in front of the TV I have an incredible amount of time to engage in many types of activities. I’m more likely to go outside for a bike ride, write in my journal and spend quality time with friends and family. For instance, in the morning I workout and in the evenings I spend my time writing and reading. It was incredibility liberating to break free from the TV addiction.[click to continue…]